Fall, Shorter Days and etc.

Summer is definitely coming to an end. I know this because it was dark as I made my way to the train yesterday at 6:45 AM. School is back in full swing, work is back in full swing and it's easy to feel overwhelmed. I suggest, taking a minute to remember that the power is in each one of us to create our day, remember to breathe deeply a few times a day, consider our place in the universe and try to help at least one other person each day.